Sports Massage & Personal Training London

Sports Massage & Personal Training

I am proud to offer sports massage therapy and personal training services to meet the needs of adults and seniors. I specialise in providing personalised, rehabilitative massage and personal training for weight loss, muscle gain and general fitness.

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Personal Training

Personal training is tailored to your needs and abilities. I work closely with you to help you improve your goals and gain a healthier body and mind.
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Massage Therapy

Sports massage therapy is a hands-on treatment that involves manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort and muscle spasm.
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About Me

I use the latest personal training and massage techniques to restore you to pain-free health, quickly and easily. I thoroughly evaluate & treat all of the contributing root factors related to your issue. This includes your work and home stressors, overall body condition, nutrition and postural habits,

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Why Choose Me?

Personalised Treatment

You will receive personalised, courteous treatment

Fully Licensed

I’m fully certified in personal training & sports massage

Meet Your Goals

I set SMART goals for successful outcomes Whether you require personal training for weight loss, or deep tissue massage for recovery or injury, I’ll help you optimise your health.
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